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    $179.99
    $149.99

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    Average Rating
    Raj
    12/12/2008
    Firming up
    Successfully made the Slendertone process a habit. I feel a lot firmer, especially on the side of my abs!
    Cuz
    3/1/2009
    Toning works
    I wish I had taken pictures - the results have been amazing. Not an ab all my life, now I have muscles and ab shadows. Much better than your cases have shown. Thanks, would recommend to anyone
    • You will feel a sensation when the muscles are being contracted and relaxed. This is good because it means that your muscles are being worked.
    • As you continue to exercise with the products, you will not only become stronger and the sensation will feel lessened.
    • Remember, five toning sessions every week for the first six weeks!
    • For maintenance - 3 times a wek If you miss a day, donít worry, just be sure to do a session the day after.
    • Use the highest toning intensity you can - there are 99 levels - the more you push yourself, the better the results you will see!
    • For the best workout, increase the toning every five minutes during a session e.g. first five minutes level 50, last five minutes level 70 Use your unit once a day only, extra sessions on the same day donít mean extra results.
    • Wipe down your stomach with a towel before each session to remove dead skin and to give the most effective workout.
    •  To continue to get the best workout and maintain results, we recommend you change your pads every 4-6 weeks. At this point they are less effective and the workout will be lower than before .
    • You can walk and tone with your belt to get a two in work workout, toning + cardio!
    • The best location for the pads is, one in the middle over your belly-button, with other pads to the sides between your hip and ribs.
    • If you are sporty, the best time to do sit-ups is straight after a Slendertone session - this gives even better results! It is better that toning sessions be completed before a large meal than after, eat 1-2 hours prior to toning sessions.
    • Remember to take two rest days each week so that your muscles have time to recover Keep a record of your toning intensity to help motivate you to achieve your goal.