Loading
  • Mini cart empty
  • Subtotal $0.00
  • 0 Items

    $179.99
    $149.99


    System Arms Tricep/Bicep Muscle Training System

    Get a full Tricep and Bicep workout for stronger, more toned arms with the System Arms Muscle Training System.  It activates the biceps (biceps brachii) and triceps (triceps brachii) in the upper arm for a full workout. Use 5 times a week for 4 weeks for a guaranteed improvement in upper arm performance.

    • Uses clinically demonstrated EMS technology

    • 3 training programs - Conditioning, Strength and Power

    • Work both tricep & bicep muscles and arms simultaneously

    • Easy to use
    • Training levels 0-99 allow for increased intensity for maximum results
    • Garments fit a circumference of 10”-19.5”
    More information about this product
    Customer Reviews
    Product Manuals
    Tips and Hints
    Average Rating
    James
    6/9/2008
    great!
    Great products & fast results - simple as that!
    Brian
    8/9/2008
    try it
    I've raved so much about my Slendertone, that after speaking to me everyone has gone bought one
    • You will feel a sensation when the muscles are being contracted and relaxed. This is good because it means that your muscles are being worked.
    • As you continue to exercise with the products, you will not only become stronger and the sensation will feel lessened.
    • Remember, five toning sessions every week for the first six weeks!
    • For maintenance - 3 times a wek If you miss a day, donít worry, just be sure to do a session the day after.
    • Use the highest toning intensity you can - there are 99 levels - the more you push yourself, the better the results you will see!
    • For the best workout, increase the toning every five minutes during a session e.g. first five minutes level 50, last five minutes level 70 Use your unit once a day only, extra sessions on the same day donít mean extra results.
    • Wipe down your stomach with a towel before each session to remove dead skin and to give the most effective workout.
    •  To continue to get the best workout and maintain results, we recommend you change your pads every 4-6 weeks. At this point they are less effective and the workout will be lower than before .
    • You can walk and tone with your belt to get a two in work workout, toning + cardio!
    • The best location for the pads is, one in the middle over your belly-button, with other pads to the sides between your hip and ribs.
    • If you are sporty, the best time to do sit-ups is straight after a Slendertone session - this gives even better results! It is better that toning sessions be completed before a large meal than after, eat 1-2 hours prior to toning sessions.
    • Remember to take two rest days each week so that your muscles have time to recover Keep a record of your toning intensity to help motivate you to achieve your goal.