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    $99.99
    $79.99
    IMPORTANT: Slendertone™ System Products requires Controller to operate. You should only order the Slendertone™ System Products without Controller if you already own or ordering another Slendertone™ product with Controller.
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    • You will feel a sensation when the muscles are being contracted and relaxed. This is good because it means that your muscles are being worked.
    • As you continue to exercise with the products, you will not only become stronger and the sensation will feel lessened.
    • Remember, five toning sessions every week for the first six weeks!
    • For maintenance - 3 times a wek If you miss a day, donít worry, just be sure to do a session the day after.
    • Use the highest toning intensity you can - there are 99 levels - the more you push yourself, the better the results you will see!
    • For the best workout, increase the toning every five minutes during a session e.g. first five minutes level 50, last five minutes level 70 Use your unit once a day only, extra sessions on the same day donít mean extra results.
    • Wipe down your stomach with a towel before each session to remove dead skin and to give the most effective workout.
    •  To continue to get the best workout and maintain results, we recommend you change your pads every 4-6 weeks. At this point they are less effective and the workout will be lower than before .
    • You can walk and tone with your belt to get a two in work workout, toning + cardio!
    • The best location for the pads is, one in the middle over your belly-button, with other pads to the sides between your hip and ribs.
    • If you are sporty, the best time to do sit-ups is straight after a Slendertone session - this gives even better results! It is better that toning sessions be completed before a large meal than after, eat 1-2 hours prior to toning sessions.
    • Remember to take two rest days each week so that your muscles have time to recover Keep a record of your toning intensity to help motivate you to achieve your goal.
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